{"id":8509,"date":"2021-09-02T10:48:07","date_gmt":"2021-09-02T10:48:07","guid":{"rendered":"https:\/\/bebasilveraramos.com\/prodotto\/dimagrisci-ballando\/"},"modified":"2024-12-20T00:19:48","modified_gmt":"2024-12-20T00:19:48","slug":"lose-down-dancing","status":"publish","type":"product","link":"https:\/\/bebasilveraramos.com\/en\/prodotto\/lose-down-dancing\/","title":{"rendered":"LOSE DOWN DANCING"},"content":{"rendered":"[vc_row disable_element=&#8221;yes&#8221; mobile_bg_img_hidden=&#8221;no&#8221; tablet_bg_img_hidden=&#8221;no&#8221; woodmart_parallax=&#8221;0&#8243; woodmart_gradient_switch=&#8221;no&#8221; row_reverse_mobile=&#8221;0&#8243; row_reverse_tablet=&#8221;0&#8243; woodmart_disable_overflow=&#8221;0&#8243;][vc_column width=&#8221;1\/5&#8243;]\t\t\t<div class=\"info-box-wrapper \">\n\t\t\t\t<div id=\"wd-6130b25536fc1\" class=\" wd-info-box wd-wpb text-center box-icon-align-top box-style- color-scheme- wd-bg-none \"  >\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t\t<div class=\"info-box-icon\">\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"info-icon image-1 \" src=\"https:\/\/bebasilveraramos.com\/wp-content\/uploads\/2021\/09\/youtube-100x100.png\" width=\"100\" height=\"100\" alt=\"youtube\" title=\"youtube\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t<h4 class=\"info-box-title title wd-font-weight- box-title-style-default wd-fontsize-s\">Nuova video lezione ogni giorno<\/h4>\t\t\t\t\t\t<div class=\"info-box-inner set-cont-mb-s reset-last-child\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t[\/vc_column][vc_column width=&#8221;1\/5&#8243;]\t\t\t<div class=\"info-box-wrapper \">\n\t\t\t\t<div id=\"wd-6130ba36c793e\" class=\" wd-info-box wd-wpb text-center box-icon-align-top box-style- color-scheme- wd-bg-none \"  >\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t\t<div class=\"info-box-icon\">\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"info-icon image-1 \" src=\"https:\/\/bebasilveraramos.com\/wp-content\/uploads\/2021\/09\/dancing-100x100.png\" width=\"100\" height=\"100\" alt=\"dancing\" title=\"dancing\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t<h4 class=\"info-box-title title wd-font-weight- box-title-style-default wd-fontsize-s\">Nuova combo dopo ogni lezione<\/h4>\t\t\t\t\t\t<div class=\"info-box-inner set-cont-mb-s reset-last-child\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t[\/vc_column][vc_column width=&#8221;1\/5&#8243;]\t\t\t<div class=\"info-box-wrapper \">\n\t\t\t\t<div id=\"wd-6130bb71c9691\" class=\" wd-info-box wd-wpb text-center box-icon-align-top box-style- color-scheme- wd-bg-none \"  >\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t\t<div class=\"info-box-icon\">\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"info-icon image-1 \" src=\"https:\/\/bebasilveraramos.com\/wp-content\/uploads\/2021\/09\/plum-100x100.png\" width=\"100\" height=\"100\" alt=\"plum\" title=\"plum\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t<h4 class=\"info-box-title title wd-font-weight- box-title-style-default wd-fontsize-s\">Esercizi di attivazione<\/h4>\t\t\t\t\t\t<div class=\"info-box-inner set-cont-mb-s reset-last-child\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t[\/vc_column][vc_column width=&#8221;1\/5&#8243;]\t\t\t<div class=\"info-box-wrapper \">\n\t\t\t\t<div id=\"wd-6130bb7ee876a\" class=\" wd-info-box wd-wpb text-center box-icon-align-top box-style- color-scheme- wd-bg-none \"  >\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t\t<div class=\"info-box-icon\">\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"info-icon image-1 \" src=\"https:\/\/bebasilveraramos.com\/wp-content\/uploads\/2021\/09\/secret-100x100.png\" width=\"100\" height=\"100\" alt=\"secret\" title=\"secret\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t<h4 class=\"info-box-title title wd-font-weight- box-title-style-default wd-fontsize-s\">Un mio consiglio speciale<\/h4>\t\t\t\t\t\t<div class=\"info-box-inner set-cont-mb-s reset-last-child\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t[\/vc_column][vc_column width=&#8221;1\/5&#8243;]\t\t\t<div class=\"info-box-wrapper \">\n\t\t\t\t<div id=\"wd-6130bc3d25fe2\" class=\" wd-info-box wd-wpb text-center box-icon-align-top box-style- color-scheme- wd-bg-none \"  >\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t\t<div class=\"info-box-icon\">\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"info-icon image-1 \" src=\"https:\/\/bebasilveraramos.com\/wp-content\/uploads\/2021\/09\/playlist-100x100.png\" width=\"100\" height=\"100\" alt=\"playlist\" title=\"playlist\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t<h4 class=\"info-box-title title wd-font-weight- box-title-style-default wd-fontsize-s\">La tua playlist speciale<\/h4>\t\t\t\t\t\t<div class=\"info-box-inner set-cont-mb-s reset-last-child\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t[\/vc_column][\/vc_row][vc_row disable_element=&#8221;yes&#8221; mobile_bg_img_hidden=&#8221;no&#8221; tablet_bg_img_hidden=&#8221;no&#8221; woodmart_parallax=&#8221;0&#8243; woodmart_gradient_switch=&#8221;no&#8221; row_reverse_mobile=&#8221;0&#8243; row_reverse_tablet=&#8221;0&#8243; woodmart_disable_overflow=&#8221;0&#8243;][vc_column][vc_column_text woodmart_inline=&#8221;no&#8221; text_larger=&#8221;no&#8221;]Questo corso di twerk per principianti di una settimana ti sar\u00e0 di grande aiuto per imparare il twerking fin dall&#8217;inizio! Ti divertirai e imparerai nuove abilit\u00e0 allo stesso tempo! Sembra un piano, vero?\r\n\r\nOgni giorno esamineremo nuove mosse di twerk di base e le loro variazioni passo dopo passo, incorporandole lentamente in un&#8217;intera routine di twerk-dance. Imparerai come scuotere il tuo bottino, isolare le tue guance in diverse posizioni di twerk, come pop e drop ecc&#8230;\r\n\r\nA parte questo, il twerking \u00e8 un allenamento fantastico per tutto il tuo corpo. \u00c8 anche un carico cardio molto efficace.\r\n\r\nInoltre, il twerking \u00e8 cos\u00ec divertente! Non importa che forma o taglia sei, quanto grande o piccolo di bottino hai.. Dopo ogni lezione ti sentirai sexy, sicura di te, autorizzata e pronta a twerkare![\/vc_column_text][\/vc_column][\/vc_row]","protected":false},"excerpt":{"rendered":"<h3>What will you get?<\/h3>\r\n<strong>10 Dance Videos<\/strong>\r\n\r\nBALLA &amp; BRUCIA\u00ae\ufe0f (Dance and Burn), Reggaeton, Cardio Latin. Dance activity burns calories where you dance without any choreography to burn calories, to tone the abdomen and buttocks suitable for all women and men.\r\n10 hours of dance with BEBA\r\n\r\n(access 60 days)","protected":false},"featured_media":9366,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_cat":[96,96],"product_tag":[],"class_list":{"0":"post-8509","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-bsr-en","9":"first","10":"instock","11":"virtual","12":"purchasable","13":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>LOSE DOWN DANCING | Beba Silvera Ramos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bebasilveraramos.com\/en\/prodotto\/lose-down-dancing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LOSE DOWN DANCING | Beba Silvera Ramos\" \/>\n<meta property=\"og:description\" content=\"What will you get? 10 Dance Videos  BALLA &amp; BRUCIA\u00ae\ufe0f (Dance and Burn), Reggaeton, Cardio Latin. 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