{"id":8508,"date":"2021-09-02T10:48:07","date_gmt":"2021-09-02T10:48:07","guid":{"rendered":"https:\/\/bebasilveraramos.com\/prodotto\/dimagrisci-ballando\/"},"modified":"2024-12-20T00:19:48","modified_gmt":"2024-12-20T00:19:48","slug":"perder-bajando","status":"publish","type":"product","link":"https:\/\/bebasilveraramos.com\/es\/prodotto\/perder-bajando\/","title":{"rendered":"PERDER BAJANDO"},"content":{"rendered":"[vc_row disable_element=&#8221;yes&#8221; mobile_bg_img_hidden=&#8221;no&#8221; tablet_bg_img_hidden=&#8221;no&#8221; woodmart_parallax=&#8221;0&#8243; woodmart_gradient_switch=&#8221;no&#8221; row_reverse_mobile=&#8221;0&#8243; row_reverse_tablet=&#8221;0&#8243; woodmart_disable_overflow=&#8221;0&#8243;][vc_column width=&#8221;1\/5&#8243;]\t\t\t<div class=\"info-box-wrapper \">\n\t\t\t\t<div id=\"wd-6130b25536fc1\" class=\" wd-info-box wd-wpb text-center box-icon-align-top box-style- color-scheme- wd-bg-none \"  >\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t\t<div class=\"info-box-icon\">\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"info-icon image-1 \" src=\"https:\/\/bebasilveraramos.com\/wp-content\/uploads\/2021\/09\/youtube-100x100.png\" width=\"100\" height=\"100\" alt=\"youtube\" title=\"youtube\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t<h4 class=\"info-box-title title wd-font-weight- box-title-style-default wd-fontsize-s\">Nuova video lezione ogni giorno<\/h4>\t\t\t\t\t\t<div class=\"info-box-inner set-cont-mb-s reset-last-child\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t[\/vc_column][vc_column width=&#8221;1\/5&#8243;]\t\t\t<div class=\"info-box-wrapper \">\n\t\t\t\t<div id=\"wd-6130ba36c793e\" class=\" wd-info-box wd-wpb text-center box-icon-align-top box-style- color-scheme- wd-bg-none \"  >\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t\t<div class=\"info-box-icon\">\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"info-icon image-1 \" src=\"https:\/\/bebasilveraramos.com\/wp-content\/uploads\/2021\/09\/dancing-100x100.png\" width=\"100\" height=\"100\" alt=\"dancing\" title=\"dancing\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t<h4 class=\"info-box-title title wd-font-weight- box-title-style-default wd-fontsize-s\">Nuova combo dopo ogni lezione<\/h4>\t\t\t\t\t\t<div class=\"info-box-inner set-cont-mb-s reset-last-child\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t[\/vc_column][vc_column width=&#8221;1\/5&#8243;]\t\t\t<div class=\"info-box-wrapper \">\n\t\t\t\t<div id=\"wd-6130bb71c9691\" class=\" wd-info-box wd-wpb text-center box-icon-align-top box-style- color-scheme- wd-bg-none \"  >\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t\t<div class=\"info-box-icon\">\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"info-icon image-1 \" src=\"https:\/\/bebasilveraramos.com\/wp-content\/uploads\/2021\/09\/plum-100x100.png\" width=\"100\" height=\"100\" alt=\"plum\" title=\"plum\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t<h4 class=\"info-box-title title wd-font-weight- box-title-style-default wd-fontsize-s\">Esercizi di attivazione<\/h4>\t\t\t\t\t\t<div class=\"info-box-inner set-cont-mb-s reset-last-child\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t[\/vc_column][vc_column width=&#8221;1\/5&#8243;]\t\t\t<div class=\"info-box-wrapper \">\n\t\t\t\t<div id=\"wd-6130bb7ee876a\" class=\" wd-info-box wd-wpb text-center box-icon-align-top box-style- color-scheme- wd-bg-none \"  >\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t\t<div class=\"info-box-icon\">\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"info-icon image-1 \" src=\"https:\/\/bebasilveraramos.com\/wp-content\/uploads\/2021\/09\/secret-100x100.png\" width=\"100\" height=\"100\" alt=\"secret\" title=\"secret\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t<h4 class=\"info-box-title title wd-font-weight- box-title-style-default wd-fontsize-s\">Un mio consiglio speciale<\/h4>\t\t\t\t\t\t<div class=\"info-box-inner set-cont-mb-s reset-last-child\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t[\/vc_column][vc_column width=&#8221;1\/5&#8243;]\t\t\t<div class=\"info-box-wrapper \">\n\t\t\t\t<div id=\"wd-6130bc3d25fe2\" class=\" wd-info-box wd-wpb text-center box-icon-align-top box-style- color-scheme- wd-bg-none \"  >\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"box-icon-wrapper  box-with-icon box-icon-simple\">\n\t\t\t\t\t\t\t<div class=\"info-box-icon\">\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"info-icon image-1 \" src=\"https:\/\/bebasilveraramos.com\/wp-content\/uploads\/2021\/09\/playlist-100x100.png\" width=\"100\" height=\"100\" alt=\"playlist\" title=\"playlist\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"info-box-content\">\n\t\t\t\t\t\t<h4 class=\"info-box-title title wd-font-weight- box-title-style-default wd-fontsize-s\">La tua playlist speciale<\/h4>\t\t\t\t\t\t<div class=\"info-box-inner set-cont-mb-s reset-last-child\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t[\/vc_column][\/vc_row][vc_row disable_element=&#8221;yes&#8221; mobile_bg_img_hidden=&#8221;no&#8221; tablet_bg_img_hidden=&#8221;no&#8221; woodmart_parallax=&#8221;0&#8243; woodmart_gradient_switch=&#8221;no&#8221; row_reverse_mobile=&#8221;0&#8243; row_reverse_tablet=&#8221;0&#8243; woodmart_disable_overflow=&#8221;0&#8243;][vc_column][vc_column_text woodmart_inline=&#8221;no&#8221; text_larger=&#8221;no&#8221;]Questo corso di twerk per principianti di una settimana ti sar\u00e0 di grande aiuto per imparare il twerking fin dall&#8217;inizio! Ti divertirai e imparerai nuove abilit\u00e0 allo stesso tempo! Sembra un piano, vero?\r\n\r\nOgni giorno esamineremo nuove mosse di twerk di base e le loro variazioni passo dopo passo, incorporandole lentamente in un&#8217;intera routine di twerk-dance. Imparerai come scuotere il tuo bottino, isolare le tue guance in diverse posizioni di twerk, come pop e drop ecc&#8230;\r\n\r\nA parte questo, il twerking \u00e8 un allenamento fantastico per tutto il tuo corpo. \u00c8 anche un carico cardio molto efficace.\r\n\r\nInoltre, il twerking \u00e8 cos\u00ec divertente! Non importa che forma o taglia sei, quanto grande o piccolo di bottino hai.. Dopo ogni lezione ti sentirai sexy, sicura di te, autorizzata e pronta a twerkare![\/vc_column_text][\/vc_column][\/vc_row]","protected":false},"excerpt":{"rendered":"<h3>\u00bfQu\u00e9 obtendr\u00e1s?<\/h3>\r\n<strong>10 videos de baile<\/strong>\r\n\r\nBALLA &amp; BRUCIA\u00ae\ufe0f (Dance and Burn), Reggaeton, Cardio Latin. La actividad de baile quema calor\u00edas donde se baila sin ninguna coreograf\u00eda para quemar calor\u00edas, para tonificar el abdomen y los gl\u00fateos apta para todas las mujeres y hombres.\r\n10 horas de baile con BEBA\r\n\r\n(acceso 60 d\u00edas)","protected":false},"featured_media":9367,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_cat":[97,97],"product_tag":[],"class_list":{"0":"post-8508","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-bsr-es","9":"first","10":"instock","11":"virtual","12":"purchasable","13":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PERDER BAJANDO | Beba Silvera Ramos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bebasilveraramos.com\/es\/prodotto\/perder-bajando\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PERDER BAJANDO | Beba Silvera Ramos\" \/>\n<meta property=\"og:description\" content=\"\u00bfQu\u00e9 obtendr\u00e1s? 10 videos de baile  BALLA &amp; BRUCIA\u00ae\ufe0f (Dance and Burn), Reggaeton, Cardio Latin. 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